Recipes

Eat for Health.

Tummy-Loving Turkey & Sweet Potato Soup

Digestive problems are among the top complaints I see as a Chinese medicine practitioner. In Chinese medicine, we call digestive...

Vegan-Friendly Beans & Greens Blood Nourishing Soup

Blood deficiency is a common Chinese medical diagnosis seen mainly in women who experience heavy periods, those that have experienced...

Baked Spiced Pears

For patients with asthma, allergies, sinus problems, and other acute or chronic lung issues, this recipe is wonderful and easy food...

Salt & Vinegar Brussels Sprouts

Green cruciferous vegetables are the best foods for improving liver conditions. This recipe is a delicious way to eat brussel sprouts...