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Beef Up the Chest
This delicious dish is full of heart and lung strengthening foods - beef, chickpeas, scallions, chili powder, and cinnamon. Ingredients:...
Stephanie Bartolotti
Mar 28, 20211 min read
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Heart-y Cherry Vanilla Oatmeal
This quick, easy, and delicious breakfast is ideal for strengthening heart blood. The anti-inflammatory cherries make this recipe...
Stephanie Bartolotti
Mar 27, 20211 min read
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Breathe Easy Chicken & Turnip Stew
This chicken stew will help to clear up congestion in your lungs and sinuses so you can breathe easy! Turnips and radishes are the best...
Stephanie Bartolotti
Mar 27, 20211 min read
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Open the Chest Crab Cakes
Crab, scallions, chives and eggs are all excellent foods to improve blood circulation through the heart. This recipe can be thrown...
Stephanie Bartolotti
Mar 24, 20211 min read
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