Stephanie BartolottiApr 19, 20211 minComforting Chicken CongeeCongee is incredibly easy to make and is perfect for patients with poor digestion or those suffering with chronic illness, nausea or...
Stephanie BartolottiApr 11, 20211 minBlack Bean Delight SoupThis easy-to-make soup combines black beans, corn, and quinoa to strengthen the kidneys and adrenals. Ingredients: 3 cans organic...
Stephanie BartolottiApr 10, 20211 minComforting Clam ChowderThis amazingly delicious clam chowder is the perfect dish to replenish fluids (yin). Clams, butter, cream, and pork all help to...
Stephanie BartolottiMar 28, 20211 minBeef Up the ChestThis delicious dish is full of heart and lung strengthening foods - beef, chickpeas, scallions, chili powder, and cinnamon. Ingredients:...